Helping gay men feel better about their bodies

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Come on, admit it, whether youíre older or younger, you fear something about getting on in life, donít you?† Donít we all?† How our image and looks change, our perceptions of others, and how they react to us in the bars and clubs, in the gym.† But we all get older and can deal with it so that we live splendid, energetic lives where age benefits and does not depress us.† †††††

Whatever age we may be, sometimes issues around children, our own or those belonging to other people, face us.† Our parents react to us, they love us or they donít, they die Ė how do we deal with this?† And remember those bodies, boys, youíve got to get into the gym to make them perfect.† Or have you?† Is life about image or just good health, feeling fabulous no matter what you look like?

These are the questions and issues we deal with in these Fit to Thrive programmes.† Choose the one you think will help you, preview for free if you wish, then pay, download, then make changes to your life that will leave you more fulfilled, healthy, happy and alive. †††† †

Getting older

This programme will enable you to:
-††† identify the issues you face as you get older as a gay man;
-††† decide on steps that will make life pleasant and exciting for you;
-††† make and follow a plan to ensure your needs are met.

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Body image

This programme will enable you to:
-††† replace negative messages about your body with positive ones;
-††† look and feel better;
-††† feel comfortable in your own skin, on the scene and in the bedroom.

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Age difference

This programme will enable you to:
-††† explore and deal with your concerns about the age gap;
-††† be more confident about your relationship;
-††† plan for your future together.

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Esteem on the scene

This programme will enable you to:
-†† †be confident at gay venues;
-†† †treat yourself with respect, and have a sure and firm sense of self-worth;
-†† †be truly yourself wherever you are on the scene.

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Adam & Tony - Gay Life Coach

Fit to thrive:
Self-coaching

Designed for you if you want to work on your own to make things happen in your life for the better!

Happy man